Pen to Sword
PHECDA ONE presents PEN to SWORD. A series of podcasts taking Eastern topics, often considered alien to our Western minds, and explaining them using authentic sources. About us: Phecda One is associated with FWC ( Fujian White Crane Kung Fu & Tai Chi). Having travelled extensively across China over the last 50 years and networked with many Traditional Chinese Martial Arts practitioners, we have gained unparalleled access to people and practices which fall under the realm of Kung Fu. Kung Fu means hard work. So we consider any person with a professional level of mastery to have strived to excellence, whether with pen or with sword. And so we/ Phecda One give you access to the broadest brush of Kung Fu and the information to assist you in developing the tools to progress in your personal or business journeys. Or are they the same thing?
Pen to Sword
The Daoist Diet
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Phecda One
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Season 1
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Episode 12
In this episode of Pen to Sword we take a twist and explore a fascinating topic around the daoist diet.
Sophie Liu discusses how she follows a particular diet to manage balance within her body.
We discuss the difference between men and women (yang and yin) and how different food groups offer different qualities.
Remember, it's all about balance within the natural world and within our bodies.
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Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.
Check out: https://www.phecda.one/